Sunshined Flowers

DSCN4845Opening the heart. This old cell of a chest cavity.
It’s not a breaking or shattering but an invigorating cracking.
Breathing into the spaces that used to hurt, ache with heaviness & unwanted space.
Sipping more air, expanding with breath, sighing, sinking, digging deeper.
Opening doorways. Creating more spaces.

Cracking open with purpose, intention.
Making space for new, fresh growth.

It’s a speckled kind of warmth, this growing process.

Like sunshined flowers beaming from my pores.

On The Road Again

Our newest journey of journeys began last Thursday with a bit of a rough start: excessive amounts of time in buses, packing and unpacking bags, exorbitant prices for motorbike flat tires, all led to exhaustion and a bit of crankiness. But it all led up to some of the most beautiful beaches in the world, lots of shore-line yoga, and playing in the clear ocean waters.

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